As they say, ‘if wealth is lost, nothing is lost but if health is lost, something is lost’. We often put our health at stake to pursue only financial goals. But once we lose health, everything goes into dust! Most of us don’t realize it until it's too late to take a U-turn. One more thing that somehow makes us ignore our health is our busy routine.
In today’s world where everyone is a hustler. We are stuck in a loop of work and life. Health takes a backseat due to our personal and professional commitments. We neglect it when health should be our priority.
These physical checkups detect chronic diseases in the early stages. But if you are unsure which tests to undertake. Then paying a visit to the nearest hospital can be the first step for you.
Regular Health Checkups: Myths Vs. Facts
Regular Health Checkups are the forebearers for overall wellness and long-life expectancy. It is like a check post that examines your body for any existing and potentially fatal issues. How often do I need a health checkup, you ask? It primarily depends on whether you have any existing issues and secondarily on age, family history, and most importantly on your lifestyle choices. Before moving forward, let’s clear up some myths around regular checkups.
Myths
Medical examinations are not for healthy people.
These are only for elderly people.
It is a waste of money.
A single checkup is fine.
They are painful.
Facts
Everyone should get themselves checked once in a while.
No, checkups are for people of all ages.
Full body checkups have initial costs, but it saves money in the long run.
These are not one-time thing but continuous.
With technology, most of the analysis is pain-free and comfortable.
Why is Routine Medical Checkup the Need for the Hour?
Running a regular health checkup is essential to help stay safe and enjoy a healthy life. It is needed because;
Prevention is better than cure:
It is always easier to control anything than to mitigate it once it's done. Let’s break it down with a simple example; You look after your bike daily-You regularly check the engine oil, get it fuel, and check the brakes. You do not wait for the day it stops when you have an important meeting and leaves you stranded. Regular medical examinations work the same way.
Identify the silent killers:
Medical tests for early diagnosis are important to help avoid silent killers-why the name? Because they creep silently into the body leading to multiple issues, if left unnoticed. Some of these are High BP, hypertension, cholesterol, and sugar levels.
Say no to huge medical bills:
A full body checkup is like investing in SIP that gives you returns in the future. All you have to do is contribute periodically (get regular checkups) and when the time comes it will give you unbelievable results. A health routine can initially look like an added expense, but it is nothing compared to the preventive treatments that can cost you a fortune.
Identify any mental health issues:
Being healthy is not just good for the body but overall wellbeing! A healthy mind can only stay in a healthy body. A full body checkup can help you understand if you have any mental health issues (like anxiety, depression, and stress).
Enjoy a better life expectancy:
Increased life expectancy is the result of lifestyle choices, mental wellbeing, food choices, and physical activities. With regular health checkups, you can keep a tab on your health and enjoy a better life expectancy.
How Early Detection helps?
When it comes to wellness, many people wait to get sick before visiting the doctor. But with preventive healthcare practices, you can not only find the issue initially, but it saves you from the endless spiral of frequent hospital runs and expensive treatments.
Now imagine, you went to get your blood test and found out that the insulin level in your body is abnormal. You found out the cause behind weight gain and those random skin tags. Since you know the root cause now, you can control it in the early stages without waiting for it to advance.
How Can Hospitals Detect Health Risks Early?
The healthcare providers can ensure these minor issues are nipped in the bud without any escalations. They use different advanced tests and personalized healthcare plans. Hospitals can guide you based on your medical history.
Personal Recommendations
The well-trained doctors know that generic advice will not work for every patient. One of the biggest pros of getting a regular health checkup is not just detection but getting better guidance-you can easily get personal recommendations based on your reports.
Latest Diagnostic Tests
The entire medical industry has tuned in with technology. There are easier and effective checkups that can be performed in minutes. Like using Medical Imaging for better analysis during CT scans- it can help you find out if there are any underlying cardiovascular issues.
Health Audits
Portfolio audits are important to track your financial health; similarly, health audits are essential to keep a check on your wellbeing. These specialized care providers are experts in keeping a regular check on your fitness.
24/7 Care Facilities
Whether it is 2 in the afternoon or at night, the expert team at the hospital is ready to serve you. Health issues don’t go along with time; they can arise at any hour and counter this; an army of expert Doctors and medical staff work around the clock to provide you with the best medical facilities.
Conclusion
Health is the biggest asset for human beings. It is not just the ability to stay fit that helps, but preventive measures to avoid potential bigger issues which control our wellbeing. Regular health checkups are a non-negotiable habit to help you enjoy your life to the fullest. And healthcare providers can be your helping hand to achieve it efficiently.
FAQs
How many times do I need to take a checkup?
The frequency of these tests depends on several factors, like your age, diseases, family history, and lifestyle choices.
What is the importance of Early Detection?
Early Detection is important because;
Chronic diseases can be managed easily in the initial stages.
Reduces the treatment costs.
Improves the quality of life.
Helps make informed lifestyle choices.
How can technology help with regular health checkups?
With the help of technology, you can take online counselling sessions and use apps for checkup reminders.
What are lifestyle disorders?
Lifestyle disorders are caused due to unhealthy food choices and daily life habits.
How do hospitals spread healthcare awareness?
Hospitals spread healthcare awareness through campaigns, mobile apps, collaborations, and community engagement.